There is a good chance you‘ve been curious about trendy cannabidiol (CBD) products and whether this natural compound is useful or not. In the United States, a large portion of the population uses CBD gummies to help manage different health ailments.
CBD gummies are tasty and flavorful, which is why most consumers prefer to take the CBD in gummy form. In this article, we discuss the benefits, legality, side effects, and more about CBD gummies. So, let‘s begin!
What Is CBD?
CBD is a type of cannabinoid present in cannabis plants, like hemp. These plants contain 113 known cannabinoids, and this natural compound has received more attention after its legalization in the 2018 Farm Bill. Another well-known cannabinoid is tetrahydrocannabinol, THC, which consists of psychoactive properties and causes a ‘high‘ or an altered state of pleasure, euphoria, or heightened sensory perception.
When it comes to the CBD, it doesn‘t work like THC. In fact, CBD may provide some positive health benefits, such as supporting joint health and achieving a greater sense of calm without causing the high associated with marijuana use. For people who don‘t want to get high, CBD is the best compound for them. Due to its increased popularity and risen demand, manufacturers are now producing various CBD-infused products, including:
- Oils and tinctures
- Edibles (gummies, chocolates, and cookies)
- Creams and lotions
- Capsules and pills
What Are CBD Gummies?
As mentioned above, CBD gummies are one of the CBD edibles which are tasty and come in different flavors and shapes. These CBD gummies are just like regular gummies; the only difference is they have CBD infused in them.
CBD gummies usually contain a smaller amount of CBD than you might find in other CBD products, like CBD capsules and CBD tinctures. The reason is that one can consume multiple CBD gummies throughout the day according to their health needs. Some consumers take CBD gummies along with pharmaceuticals or other CBD products, while some find CBD gummies dosage sufficient for themselves.
Health Uses and Effects of CBD
Following are some of the benefits that the CBD gummies may provide:
May Provide Neuroprotection
Cannabinoids may have neuroprotective properties according to certain studies. CBD may perform several actions on the brain, including removing damaged cells and improving the efficiency of mitochondria. Moreover, CBD and some antioxidant compounds found in the cannabis plant reduce the toxicity of glutamate. Excessive glutamate stimulates the brain’s nerve cells, which ultimately leads to the death of brain cells. Therefore, CBD may help protect brain cells and keep them healthy.
May Help Achieve a Greater Sense of Calm
According to a survey, more than 40 million Americans suffer from anxiety on a daily basis. Studies have suggested that CBD oil may be an effective alternative, without causing any serious side effects. As CBD works with receptors in the brain, it develops mood-altering effects that may help the user achieve a greater sense of calm.
May Support Healthy Inflammatory Function
Another exciting benefit of consuming CBD is its potential ability to regulate inflammatory functions. The CBD may be able to minimize the painful symptoms of several human discomforts and help you have a healthy life.
May Help Create a Healthy Sleep Cycle
Several individuals can’t sleep at night due to several factors, like stress. In 2019, the Permanente Journal performed research that included 72 individuals with a sleeping disorder. Each participant was given a 25mg CBD dosage every day. After a month of this trial, 66.7% of people reported a good night’s sleep.
Can You Get High from CBD Gummies?
Both CBD and THC are naturally present in the Cannabis sativa plant. CBD can be entirely isolated from the THC compound and cannabis plant through the CO2 extraction method. Manufacturers add the CBD into oils, gummies, tinctures, and creams without infusing THC.
Since both compounds come from the same plant, people usually assume that CBD causes the same effect as THC. In reality, the CBD is alone non-intoxicating and doesn‘t cause a ‘high.‘ Moreover, hemp-derived CBD is legally available in most of the 50 states. By law, these products must have less than 0.3% THC. This isn‘t sufficient for causing any psychoactive symptoms.
After the extraction of CBD from the hemp plant, it can be added to many products, such as oils, gummies, lotions, and tinctures. CBD gummies are one of the most popular CBD products which are delicious in taste and can be taken easily.
Also, consuming the CBD in high concentrations can result in uplifting effects. It‘s still not the same thing as getting high. All in all, the CBD doesn‘t cause a high or euphoric feeling. We advise you to read the dosage instructions mentioned on the product as well as talk to your healthcare provider about it.
Does CBD Cause Side Effects?
The World Health Organization has said that CBD is a natural and safe compound to consume. However, more research is required to understand the full spectrum of possible benefits and effects. Although it’s generally safe to consume, some individuals may experience side effects when CBD is taken at high concentrations. These side effects are:
- Dry mouth
- Mild nausea
- Excessive fatigue
If you take any prescription medications, better consult with your doctor before consuming the CBD because it may affect some medicines’ benefits and cause unintended side effects.
Types of CBD Gummies
When looking for the right and best quality CBD gummies, most often you may search for a unique gummy shape or distinctive fruity flavor. There is more to consider when choosing CBD gummies, such as efficacy, extract type, and quality assurance.
There are three most renowned hemp extracts, including full-spectrum CBD, broad-spectrum CBD, and isolate CBD. Each extract consists of a high concentration of the CBD, but differ in nutrients, capabilities, and quality.
This type of CBD includes extraction of the stalks, leaves, and flowers of the hemp plant. It is also the least processed form of the CBD. Therefore, it contains over 100 cannabinoids and other cannabis compounds that work together to maximize the therapeutic effects.
Broad–spectrum is the newest extract available on the market and somehow is a combination of full–spectrum CBD and isolate CBD. It goes under a unique extraction process to remove THC and have all the CBD’s healthy cannabinoids.
An isolated CBD purely comprises the cannabidiol, CBD, and no other compounds. It is available on a larger scale as consumers can buy it at lower rates. Isolate CBD can often help products contain higher concentrations of CBD, yet this doesn’t matter if proper quality assurance (certifications and lab testing) measures haven’t proven its quality of the CBD. Most of the CBD gummies available online are made of CBD isolate powder. It is the most commonly used CBD extract for CBD gummies as consumers usually don’t notice the type of CBD being used.
Where to Buy CBD Gummies?
If you are looking for the original and best quality CBD gummies, there are several platforms you can entirely rely on. They offer CO2 extracted, 100% natural, and non-GMO CBD products to every client – all you have to do is look for the right manufacturer.
Final Thoughts on CBD Gummies
When buying CBD gummies, it is crucial to choose a brand that uses thorough lab testing to analyze the complete cannabinoid breakdown of its products. Having access to the results from the lab test means that you can exactly see the quantity of THC in the chosen gummies. Once you know that there is no more than 0.3% of THC, you can enjoy the taste and results with confidence.