Learning about the benefits of cannabidiol (CBD) is one thing but choosing the right type of CBD product for yourself is a whole different ball game. As CBD consumption became legal in 2018, it has been widely used throughout the country. That may be a reason scientists and experts are manufacturing more forms of this natural substance because it may offer numerous health advantages.
From gel capsules and edible gummies to oral tinctures and topical creams, CBD can be found in dozens of different forms. Although it‘s great to have all these options, it‘s also overwhelming to choose the right product as per your health requirements, out of this wide range. Should I choose the mouth-watering advantages of CBD gummies? Or should I stick to the traditional oil drops? Or should I go for CBD cream? – such questions pop up in one‘s head when choosing the CBD product for themselves.
We have come up with this guide to help you figure out the best CBD product for yourself. We discuss all significant forms of CBD, so you can choose the one that is suitable for you. So, let‘s have a look!
CBD is one of the cannabinoids that is naturally present in the Cannabis sativa (marijuana and hemp) plant. Tetrahydrocannabinol (THC) is another cannabinoid that is responsible for causing a high as it contains psychoactive properties. Unlike THC, CBD does not cause any feeling of euphoria and may benefit many ailments in both humans and animals.
Fortunately, CBD comes in several forms, so people can choose the one that is suitable for them. CBD may be a useful alternative for those with different health ailments and depends on pharmaceuticals. Also, Epidiolex is one of the only CBD products that is FDA (Food and Drug Administration) approved. This medicine is used for treating seizures and epilepsy. Read on to know about the forms of the CBD.
Effective Forms of CBD to Consume
CBD Tinctures and Oils
Most tinctures are basically oils that are infused with CBD and put under the tongue with the help of a dropper. In olden days, tinctures were alcohol–based, but we can now find coconut/MCT oil–based tinctures that can be easily absorbed by the body.
The area under the tongue consists of small tissues and narrow capillaries which rapidly absorb the compounds and offer quick relief. Individuals who can‘t take capsules or pills can go for this option. It quickly gets absorbed into the bloodstream. Also, holding the liquid under the tongue fastens absorption through the bloodstream as opposed to processing through the gastrointestinal tract. People prefer using CBD oil/tincture as it‘s versatile and can be consumed accordingly.
CBD infused topicals are typically used for potentially assisting isolated areas of joint and muscle pain. Many CBD topical products may contain menthol, lavender, peppermint, and eucalyptus. This form of CBD may be perfect for people having general aches, soreness, pains, or arthritis.
Another popular form of CBD is CBD gummies. These gummies are infused with CBD oil and are delicious in taste. Not only that, they are also affordable and portable. Another excellent factor about CBD gummies is that there is no guessing-game involved; you know precisely what amount you‘re taking. Other CBD-infused edibles are chocolates, candies, and smoothies.
Although it is not recommended, CBD can be consumed through vaping as well. This is the form that directly targets your bloodstream through the lungs. Unlike other CBD forms, vaping CBD means you will notice the results straight away. People choose this form of consuming CBD because of its high bioavailability. It is also important to note that vaporizing CBD may cause lung problems, which is why it‘s not the best choice to make.
This form of the CBD is directly sprayed onto the skin. These sprays are gentle in use and do not leave behind the same oily consistency that some salves leave.
CBD Bath Salts
When using CBD infused bath salts, you may notice a soothing and calming effect. These bath salts are usually infused with aromatic essential oils that make bathing even more relaxing. It‘s the ideal choice for those wanting to soothe their skin and relax their body.
CBD Transdermal Patches
You may have heard about nicotine patches, but now it is time that you learn about CBD patches. Just like topical CBD solutions, you apply these patches directly on your skin. These patches may provide long-lasting relief to their users. Usually, you place these patches on the venous area of your body, such as your wrist.
Side Effects of CBD
When used appropriately, CBD is considered to be safe and does not cause any serious side effects, but there’s still a chance that you may experience a few minor side effects. These side effects can occur due to overuse of the CBD products, due to sensitivity to similar products, or by using sub-standard CBD products that may contain harmful elements. According to a study, the toxic dose of CBD is 20,000 mg, which is when the CBD is consumed all at once. To put that into perspective, most manufacturers recommend a starting dose of CBD around 5-20 mg/day and an entire bottle of CBD tincture only contains 100-1500 mg of CBD; meaning that you would have to consume 13-200 mg bottles of CBD tincture all at once to create the toxic dose of CBD. If you consume a toxic dose of CBD, you may experience the following side effects:
- Anxiety and depression
- Dry mouth
- Low appetite
The World Health Organization states that CBD is a safe compound to consume that does not cause death. Also, keep in mind that the CBD impacts differ from person to person; hence, the toxic level of CBD may be higher or lower for you. Make sure to consult your doctor for the right dosage.
All in All
It is highly recommended that you discuss it with your healthcare provider before consuming any of the products mentioned above. It is also essential to find out which CBD products are legal in your state. Make sure to always purchase products that provide third–party lab results and doesn‘t contain more than 0.3% THC. Use your suitable CBD product appropriately, and you will love the results.